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March's Seasonal Foods
These tables are concise and only show what is in the peak season for each month. Each type of food will usually be available for around a month after it goes out of season.

Beef, poultry and pork aren't seasonal in the same way as the other meats featured in these tables and so can be eaten all year round.

If you don't know what a food is, or the best recommended way to cook it, click on the link and it'll tell you.

Meat Fruit and Nuts Fish & Seafood Vegetables & Mushrooms Cheeses
Beef

Chicken

Pork

Rabbit

Venison

Apples

Forced Rhubarb

Pears

Elvers

Mussels

Native Oysters

Scallops

Wild Salmon

Cabbages

Cauliflower

Celeriac

Chard

Chicory

Kale

Leeks

Lettuce

Nettles

Onions

Parsnips

Potatoes

Purple Sprouting Broccoli

Radishes

Seakale

Spring Onions

Ewe's Milk Cheeses

Stilton

Produce Information & Recipes
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Yes, potatoes are a seasonal food, and understanding their seasons will change your spud experiences. By and large, British potatoes have two seasons, and different varieties grow in each. They are the New and the Maincrop. New potatoes such as Jersey Royals are a tender, seasonal treat with a delicious flavour that is a wonderful compliment to early summer food and salads. They are often described as waxy. Longer maturing maincrop varieties are harvested in the autumn and then stored throughout the winter. These are more floury and make better roasters, bakers and mashers. Never eat green potatoes as they contain the poison solanin.