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March's Seasonal Foods
These tables are concise and only show what is in the peak season for each month. Each type of food will usually be available for around a month after it goes out of season.

Beef, poultry and pork aren't seasonal in the same way as the other meats featured in these tables and so can be eaten all year round.

If you don't know what a food is, or the best recommended way to cook it, click on the link and it'll tell you.

Meat Fruit and Nuts Fish & Seafood Vegetables & Mushrooms Cheeses
Beef

Chicken

Pork

Rabbit

Venison

Apples

Forced Rhubarb

Pears

Elvers

Mussels

Native Oysters

Scallops

Wild Salmon

Cabbages

Cauliflower

Celeriac

Chard

Chicory

Kale

Leeks

Lettuce

Nettles

Onions

Parsnips

Potatoes

Purple Sprouting Broccoli

Radishes

Seakale

Spring Onions

Ewe's Milk Cheeses

Stilton

Produce Information & Recipes
Show Produce Information | Show Recipes

Why eat nettles? Because they are good for you and they are free. You can easily walk out to any hedgerow in Britain and find yourself a whole bagful without any real effort. The formic acid that stings is destroyed by cooking, so don't worry about that. Strip the leaves from the tough stalks, wash and lightly boil then butter, or whizz up with stock for a soup. You can even make them into beer.